Spotify Playlist: Tramadol Fall

Playlists
Written By Alison Cebulla

A Spotify playlist for lounging and grooving (lightly). It’s some mellow disco, shoegaze, folk, dance, and probably some other niche genres I don’t know the terms for.

On August 21st, 2023 I broke my ribs in a bicycle accident in Boston. The following weeks were spent lounging around on prescription sedatives for the immense pain. I created this playlist for lounge vibes, sedative vibes, and cozy Fall vibes. Hope you love it as much as I do! It’s been keeping me jammin’ this season.

Alison Cebulla

Alison Cebulla, MPH, is a trauma science and psychological safety educator, founder of Tend Collective, and creator of Kind Warrior. She helps people quit sugar, heal emotional eating, and build resilience. Armed with a wildly expensive Master’s in Public Health from Boston University and a UC Berkeley degree in saving the planet, she’s worked in ecological nonprofits, Fair Trade advocacy, and trauma prevention.

She’s led workshops from Paris to NYC, written for HuffPost, and once got a crowd to reveal their deepest secrets to strangers. A trail-running, meditating, food-growing nomad, she’s been bouncing around Europe and beyond since 2023.

Kind Warrior started in 2012 as a “What if I stopped saying anything mean?” challenge and is now a hub for travel, personal growth, relationships, and resilience. Follow along, take a course, and let’s heal together.

https://kindwarrior.co
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